Eka Pada Koundinyasana II Flying Splits Pose
Tiger pose aka Vyaghrasana
Plough pose aka Halasana
Locust Pose aka Salabhasana
Navasana, Naukasana, Boat Pose, or Paripurna Navasana
Eka Pada Koundinyasana II Flying Splits Pose
Tiger pose aka Vyaghrasana
Plough pose aka Halasana
Locust Pose aka Salabhasana
Navasana, Naukasana, Boat Pose, or Paripurna Navasana