Skip to content
Ph. No.
+1 707-210-6863
Location
Sonoma, California, USA
Yogi Sisters
Contact Us
  • Home
  • About
  • Blog

Blog

8 pranayama
November 9, 2021
Fitness, Yoga

8 Pranayama aka Breath-Work

managerLeave a comment

Pranayama is the best breath-work, that fits all the level of yogis or non yogis. In Sanskrit, “Prana” means life energy and “yama”means control. Therefore Pranayama means life energy control. There are many ways to do the breath work. However, these mentioned
Read More

July 25, 2021July 25, 2021
Body Building, Fitness, Yoga

Yoga Poses to Relief Back Pain

managerback bend, back pain relief, backbending, fitness, yoga, yoga for back painLeave a comment

Hello beautiful people, I had suffered from back pain for the longest time and I can totally relate how it affects your entire body. After doing yoga for past few years I have realized I do not feel the back pain like
Read More

yoga day
July 8, 2021July 8, 2021
Fitness, Yoga

International Yoga Day Special

managerbalance yoga, flow yoga, yog, yoga, yoga flowLeave a comment

Recently, I had been working on creating a flow and this day was perfect for me to create a flow. I hope you can practice this flow. tag me on Instagram. If you like to practice and follow this flow.   I
Read More

July 1, 2021July 1, 2021
Body Building, Fitness, Yoga

Chair Sun Salutation

managerchair sun salutation, fitness, fitnessblogs, sun salutation, yoga blogs, yoga bodyLeave a comment

Chair Sun Salutation

lower blood sugar
June 14, 2021June 14, 2021
Fitness, Yoga

Yoga Poses to Control High Blood Sugar

managerLeave a comment

Hello All, High blood sugar has become a curse. With all the junk food available in the market, our food choices has changed, making us choose wrong habits. Every now and then, indulging in the bad habit might not do a lot
Read More

yoga is a dance
June 14, 2021June 14, 2021
Fitness, Yoga

Yoga is a dance

managerdance, yoga, yogiLeave a comment
March 30, 2021March 30, 2021
Fitness, Yoga

How to do Yog Nidra

managersavasana, yog, yog nindra, yogaLeave a comment

How to do Yog Nidra

March 24, 2021
Fitness, Yoga

Balasana or Child’s pose

managerchild's pose, restorative pose.Leave a comment

Balasana or Child’s pose

March 22, 2021March 22, 2021
Fitness, Yoga

Pranayama

managerbreathwork, pranayamaLeave a comment

Pranayama

March 15, 2021
Fitness, Yoga

Relationship between Yoga and Ayurveda.

manageryoga and ayurvedaLeave a comment

Relationship between Yoga and Ayurveda.

Posts navigation

1 2 … 6 Next

Recent Posts

  • 8 Pranayama aka Breath-Work
  • Yoga Poses to Relief Back Pain
  • International Yoga Day Special
  • Chair Sun Salutation
  • Yoga Poses to Control High Blood Sugar

Categories

  • Body Building (6)
  • Fitness (50)
  • Uncategorized (1)
  • Yoga (54)

Yogi Sisters

Embrace Your Own Fitness Journey

Learn More Contact Us

Latest Post

8 pranayama
9 Nov

8 Pranayama aka Breath-Work

Fitness, Yoga
Pranayama is the best...

Contact Info

LOCATION

Sonoma, California


EMAIL US
pbhattarai2732@gmail.com info@yogi.pratibhabhattarai.com.np

Whats App

+1 707-210-6863

All Right Reserved by Yogi Sisters.